ORGANIC MIXED VEGETABLES vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BABY LIMA BEANS wins in 5 out of 11 nutrient categories
ORGANIC MIXED VEGETABLES: 4
vs
BABY LIMA BEANS: 5
(2 ties)
Overview
| Nutrient | ORGANIC MIXED VEGETABLES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 59 cal | 129 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 11.8 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MIXED VEGETABLES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC MIXED VEGETABLES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 452 MG | |
| Sodium, Na | 35 MG | 0 MG |