ORGANIC MIXED VEGETABLES vs CAULIFLOWER FLORETS

Nutrition comparison per 100 g serving

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ORGANIC MIXED VEGETABLES wins in 5 out of 10 nutrient categories

ORGANIC MIXED VEGETABLES: 5 vs CAULIFLOWER FLORETS: 2 (3 ties)

Overview

Nutrient	ORGANIC MIXED VEGETABLES	CAULIFLOWER FLORETS	Winner
Calories	57 cal	0 cal
Protein	2.3 g	0 g
Carbs	12.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC MIXED VEGETABLES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Potassium, K	216 MG
Sodium, Na	28 MG

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