ORGANIC MIXED VEGETABLE vs KROGER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC MIXED VEGETABLE: 4 vs KROGER: 4 (2 ties)

Overview

Nutrient	ORGANIC MIXED VEGETABLE	KROGER	Winner
Calories	71 cal	34 cal
Protein	2.4 g	2.3 g
Carbs	12.9 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MIXED VEGETABLE	KROGER	Winner
Vitamin C, total ascorbic acid	4.2 MG	34.5 MG

Mineral	ORGANIC MIXED VEGETABLE	KROGER
Calcium, Ca	0 MG	23 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	76 MG	23 MG

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