ORGANIC MIXED VEGETABLE vs KROGER

Nutrition comparison per 100 g serving

Ad 468x60

KROGER wins in 7 out of 10 nutrient categories

ORGANIC MIXED VEGETABLE: 2 vs KROGER: 7 (1 ties)

Overview

Nutrient	ORGANIC MIXED VEGETABLE	KROGER	Winner
Calories	70 cal	60 cal
Protein	2.3 g	2.4 g
Carbs	11.6 g	13.1 g
Fat	1.2 g	0 g
Fiber	3.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MIXED VEGETABLE	KROGER	Winner
Vitamin C, total ascorbic acid	4.2 MG	5.7 MG

Mineral	ORGANIC MIXED VEGETABLE	KROGER
Calcium, Ca	23 MG	24 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	23 MG	24 MG

Ad 728x90