ORGANIC MISO SOUP vs CLASSIC CORN CHOWDER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC CORN CHOWDER SOUP wins in 6 out of 10 nutrient categories
ORGANIC MISO SOUP: 3
vs
CLASSIC CORN CHOWDER SOUP: 6
(1 ties)
Overview
| Nutrient | ORGANIC MISO SOUP | CLASSIC CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 125 cal | 57 cal | |
| Protein | 6.3 g | 1.2 g | |
| Carbs | 12.5 g | 8.2 g | |
| Fat | 3.1 g | 2.0 g | |
| Fiber | 6.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MISO SOUP | CLASSIC CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | ORGANIC MISO SOUP | CLASSIC CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 4,250 MG | 265 MG |