ORGANIC MINI SANDWICH CRACKERS vs RICE CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC MINI SANDWICH CRACKERS wins in 6 out of 11 nutrient categories
ORGANIC MINI SANDWICH CRACKERS: 6
vs
RICE CRACKERS: 3
(2 ties)
Overview
| Nutrient | ORGANIC MINI SANDWICH CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 25 g | 10 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINI SANDWICH CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINI SANDWICH CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 286 MG | 267 MG | |
| Sodium, Na | 929 MG | 600 MG |