ORGANIC MINI PEELED CARROTS vs SHREDDED BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MINI PEELED CARROTS wins in 4 out of 11 nutrient categories
ORGANIC MINI PEELED CARROTS: 4
vs
SHREDDED BRUSSELS SPROUTS: 3
(4 ties)
Overview
| Nutrient | ORGANIC MINI PEELED CARROTS | SHREDDED BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 9.4 g | 9.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINI PEELED CARROTS | SHREDDED BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC MINI PEELED CARROTS | SHREDDED BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 388 MG | |
| Sodium, Na | 76 MG | 24 MG |