ORGANIC MINI CRACKERS vs THIN TEA MATZOS
Nutrition comparison per 100 g serving
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THIN TEA MATZOS wins in 5 out of 11 nutrient categories
ORGANIC MINI CRACKERS: 4
vs
THIN TEA MATZOS: 5
(2 ties)
Overview
| Nutrient | ORGANIC MINI CRACKERS | THIN TEA MATZOS | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 4 g | 12.5 g | |
| Carbs | 72 g | 81.3 g | |
| Fat | 8 g | 1.6 g | |
| Fiber | 4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINI CRACKERS | THIN TEA MATZOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MINI CRACKERS | THIN TEA MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 408 MG | 212 MG | |
| Sodium, Na | 1,040 MG | 0 MG |