ORGANIC MINI CRACKERS vs MANDLEN SOUP NUTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MINI CRACKERS wins in 5 out of 11 nutrient categories
ORGANIC MINI CRACKERS: 5
vs
MANDLEN SOUP NUTS: 4
(2 ties)
Overview
| Nutrient | ORGANIC MINI CRACKERS | MANDLEN SOUP NUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 4 g | 14.3 g | |
| Carbs | 72 g | 42.9 g | |
| Fat | 8 g | 28.6 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINI CRACKERS | MANDLEN SOUP NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINI CRACKERS | MANDLEN SOUP NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 571 MG | |
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Potassium, K | 408 MG | 0 MG | |
| Sodium, Na | 1,040 MG | 643 MG |