ORGANIC MINESTRONE SOUP vs CHICKEN CORN CHOWDER
Nutrition comparison per 100 g serving
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CHICKEN CORN CHOWDER wins in 5 out of 11 nutrient categories
ORGANIC MINESTRONE SOUP: 3
vs
CHICKEN CORN CHOWDER: 5
(3 ties)
Overview
| Nutrient | ORGANIC MINESTRONE SOUP | CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 36 cal | 82 cal | |
| Protein | 1.2 g | 2.9 g | |
| Carbs | 6.8 g | 9.8 g | |
| Fat | 0.4 g | 3.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINESTRONE SOUP | CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ORGANIC MINESTRONE SOUP | CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 269 MG | 351 MG |