ORGANIC MINESTRONE SOUP vs BEEF BROTH
Nutrition comparison per 100 g serving
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ORGANIC MINESTRONE SOUP wins in 5 out of 11 nutrient categories
ORGANIC MINESTRONE SOUP: 5
vs
BEEF BROTH: 4
(2 ties)
Overview
| Nutrient | ORGANIC MINESTRONE SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 41 cal | 6 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.6 g | 0.4 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINESTRONE SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC MINESTRONE SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 4 MG | |
| Sodium, Na | 290 MG | 327 MG |