ORGANIC MILK vs LALA
Nutrition comparison per 100 g serving
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LALA wins in 5 out of 10 nutrient categories
ORGANIC MILK: 3
vs
LALA: 5
(2 ties)
Overview
| Nutrient | ORGANIC MILK | LALA | Winner |
|---|---|---|---|
| Calories | 67 cal | 54 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 8.8 g | 5.4 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK | LALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC MILK | LALA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 56 MG | 54 MG |