ORGANIC MILK vs VALUE PACK DAIRY DRINK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MILK wins in 6 out of 11 nutrient categories
ORGANIC MILK: 6
vs
VALUE PACK DAIRY DRINK: 1
(4 ties)
Overview
| Nutrient | ORGANIC MILK | VALUE PACK DAIRY DRINK | Winner |
|---|---|---|---|
| Calories | 67 cal | 79 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 4.6 g | 13.5 g | |
| Fat | 3.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK | VALUE PACK DAIRY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILK | VALUE PACK DAIRY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 50 MG | 33 MG |