ORGANIC MILK vs HAZELNUT CREAMER
Nutrition comparison per 100 g serving
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ORGANIC MILK wins in 6 out of 11 nutrient categories
ORGANIC MILK: 6
vs
HAZELNUT CREAMER: 2
(3 ties)
Overview
| Nutrient | ORGANIC MILK | HAZELNUT CREAMER | Winner |
|---|---|---|---|
| Calories | 348 cal | 200 cal | |
| Protein | 34.8 g | 0 g | |
| Carbs | 52.2 g | 33.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK | HAZELNUT CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC MILK | HAZELNUT CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,296 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,696 MG | 133 MG | |
| Sodium, Na | 543 MG | 0 MG |