ORGANIC MILK vs REDUCEDFAT GRADE A MILK
Nutrition comparison per 100 g serving
Ad 468x60
REDUCEDFAT GRADE A MILK wins in 7 out of 12 nutrient categories
ORGANIC MILK: 1
vs
REDUCEDFAT GRADE A MILK: 7
(4 ties)
Overview
| Nutrient | ORGANIC MILK | REDUCEDFAT GRADE A MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 54 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5 g | 5.4 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK | REDUCEDFAT GRADE A MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC MILK | REDUCEDFAT GRADE A MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 146 MG | 179 MG | |
| Sodium, Na | 50 MG | 54 MG |