ORGANIC MILK vs A2 SPICE NOG
Nutrition comparison per 100 g serving
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A2 SPICE NOG wins in 5 out of 10 nutrient categories
ORGANIC MILK: 3
vs
A2 SPICE NOG: 5
(2 ties)
Overview
| Nutrient | ORGANIC MILK | A2 SPICE NOG | Winner |
|---|---|---|---|
| Calories | 62 cal | 104 cal | |
| Protein | 3.4 g | 3.8 g | |
| Carbs | 5.1 g | 5.4 g | |
| Fat | 3.4 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MILK | A2 SPICE NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 175 MG | |
| Iron, Fe | 0 MG | 568.3 MG | |
| Potassium, K | 136 MG | 218 MG | |
| Sodium, Na | 42 MG | 56 MG |