ORGANIC MILD VINEGAR vs MAC & CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC MILD VINEGAR: 4 vs MAC & CHEESE: 4 (2 ties)

Overview

Nutrient	ORGANIC MILD VINEGAR	MAC & CHEESE	Winner
Calories	29 cal	212 cal
Protein	1.2 g	8.1 g
Carbs	9.4 g	17.0 g
Fat	0 g	12.7 g
Fiber	2.4 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MILD VINEGAR	MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC MILD VINEGAR	MAC & CHEESE
Calcium, Ca	0 MG	169 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	25 MG	508 MG

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