ORGANIC MILD SALSA vs MEDIUM OLIVE SALSA

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC MILD SALSA wins in 4 out of 10 nutrient categories

ORGANIC MILD SALSA: 4 vs MEDIUM OLIVE SALSA: 2 (4 ties)

Overview

Nutrient	ORGANIC MILD SALSA	MEDIUM OLIVE SALSA	Winner
Calories	32 cal	65 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	3.2 g
Fat	0 g	4.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MILD SALSA	MEDIUM OLIVE SALSA	Winner
Vitamin C, total ascorbic acid	11.6 MG	0 MG

Mineral	ORGANIC MILD SALSA	MEDIUM OLIVE SALSA	Winner
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	371 MG	339 MG

Ad 728x90