ORGANIC MILD SALSA vs MEXICALI DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC MILD SALSA: 4
vs
MEXICALI DIP: 4
(3 ties)
Overview
| Nutrient | ORGANIC MILD SALSA | MEXICALI DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILD SALSA | MEXICALI DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | ORGANIC MILD SALSA | MEXICALI DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 311 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 467 MG | 607 MG |