ORGANIC MILD SALSA vs RANCH DRESSING

Nutrition comparison per 100 g serving

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ORGANIC MILD SALSA wins in 3 out of 11 nutrient categories

ORGANIC MILD SALSA: 3 vs RANCH DRESSING: 2 (6 ties)

Overview

Nutrient	ORGANIC MILD SALSA	RANCH DRESSING	Winner
Calories	50 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	10 g	6.7 g
Fat	0 g	53.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MILD SALSA	RANCH DRESSING	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	ORGANIC MILD SALSA	RANCH DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	633 MG	933 MG

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