ORGANIC MILD SALSA vs MILD SALSA
Nutrition comparison per 100 g serving
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MILD SALSA wins in 3 out of 10 nutrient categories
ORGANIC MILD SALSA: 2
vs
MILD SALSA: 3
(5 ties)
Overview
| Nutrient | ORGANIC MILD SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILD SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12.9 MG |
Minerals
| Mineral | ORGANIC MILD SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 339 MG |