ORGANIC MILD SALSA vs MEDIUM FIRE ROASTED MEXICAN GREEN SALSA

Nutrition comparison per 100 g serving

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ORGANIC MILD SALSA wins in 3 out of 10 nutrient categories

ORGANIC MILD SALSA: 3 vs MEDIUM FIRE ROASTED MEXICAN GREEN SALSA: 1 (6 ties)

Overview

Nutrient	ORGANIC MILD SALSA	MEDIUM FIRE ROASTED MEXICAN GREEN SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MILD SALSA	MEDIUM FIRE ROASTED MEXICAN GREEN SALSA	Winner
Vitamin C, total ascorbic acid	12 MG	20 MG

Mineral	ORGANIC MILD SALSA	MEDIUM FIRE ROASTED MEXICAN GREEN SALSA	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	467 MG	333 MG

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