ORGANIC MILD SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 3 out of 10 nutrient categories

ORGANIC MILD SALSA: 2 vs SALSA: 3 (5 ties)

Overview

Nutrient	ORGANIC MILD SALSA	SALSA	Winner
Calories	33 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MILD SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	12 MG	12 MG	Tie

Mineral	ORGANIC MILD SALSA	SALSA	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	467 MG	700 MG

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