ORGANIC MILD SALSA vs CHOCOLATE FRUIT DIP!
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MILD SALSA wins in 6 out of 10 nutrient categories
ORGANIC MILD SALSA: 6
vs
CHOCOLATE FRUIT DIP!: 3
(1 ties)
Overview
| Nutrient | ORGANIC MILD SALSA | CHOCOLATE FRUIT DIP! | Winner |
|---|---|---|---|
| Calories | 33 cal | 316 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 6.7 g | 63.2 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILD SALSA | CHOCOLATE FRUIT DIP! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | ORGANIC MILD SALSA | CHOCOLATE FRUIT DIP! | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 467 MG | 224 MG |