ORGANIC MILD SALSA vs SALSA

Nutrition comparison per 100 g serving

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ORGANIC MILD SALSA wins in 4 out of 10 nutrient categories

ORGANIC MILD SALSA: 4 vs SALSA: 1 (5 ties)

Overview

Nutrient	ORGANIC MILD SALSA	SALSA	Winner
Calories	33 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MILD SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	12 MG	21.4 MG

Mineral	ORGANIC MILD SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	467 MG	268 MG

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