ORGANIC MILD SALSA vs ZESTY PEPPER SALSA
Nutrition comparison per 100 g serving
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ZESTY PEPPER SALSA wins in 3 out of 11 nutrient categories
ORGANIC MILD SALSA: 2
vs
ZESTY PEPPER SALSA: 3
(6 ties)
Overview
| Nutrient | ORGANIC MILD SALSA | ZESTY PEPPER SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILD SALSA | ZESTY PEPPER SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 16 MG |
Minerals
| Mineral | ORGANIC MILD SALSA | ZESTY PEPPER SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 371 MG | 800 MG |