ORGANIC MILANO SALAMI vs SOPPRESSATA
Nutrition comparison per 100 g serving
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SOPPRESSATA wins in 7 out of 11 nutrient categories
ORGANIC MILANO SALAMI: 2
vs
SOPPRESSATA: 7
(2 ties)
Overview
| Nutrient | ORGANIC MILANO SALAMI | SOPPRESSATA | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 28.6 g | 32.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILANO SALAMI | SOPPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | ORGANIC MILANO SALAMI | SOPPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,393 MG | |
| Sodium, Na | 1,714 MG | 1,893 MG |