ORGANIC MEDJOOL DATES vs APPLE + RASPBERRY FRUIT BARS

Nutrition comparison per 100 g serving

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APPLE + RASPBERRY FRUIT BARS wins in 6 out of 10 nutrient categories

ORGANIC MEDJOOL DATES: 2 vs APPLE + RASPBERRY FRUIT BARS: 6 (2 ties)

Overview

Nutrient	ORGANIC MEDJOOL DATES	APPLE + RASPBERRY FRUIT BARS	Winner
Calories	0 cal	333 cal
Protein	0 g	3.3 g
Carbs	0 g	76.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC MEDJOOL DATES	APPLE + RASPBERRY FRUIT BARS	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	11 MG
Potassium, K	0 MG	733 MG
Sodium, Na	0 MG	17 MG

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