ORGANIC MEDIUM THICK & CHUNKY SALSA vs BEER CHEEZE PLANT POWERED DIP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC MEDIUM THICK & CHUNKY SALSA: 4 vs BEER CHEEZE PLANT POWERED DIP: 4 (3 ties)

Overview

Nutrient	ORGANIC MEDIUM THICK & CHUNKY SALSA	BEER CHEEZE PLANT POWERED DIP	Winner
Calories	33 cal	214 cal
Protein	0 g	3.6 g
Carbs	6.7 g	10.7 g
Fat	0 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MEDIUM THICK & CHUNKY SALSA	BEER CHEEZE PLANT POWERED DIP	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	ORGANIC MEDIUM THICK & CHUNKY SALSA	BEER CHEEZE PLANT POWERED DIP	Winner
Calcium, Ca	0 MG	32 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	143 MG
Sodium, Na	383 MG	643 MG

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