ORGANIC vs DIP

Nutrition comparison per 100 g serving

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DIP wins in 4 out of 12 nutrient categories

ORGANIC: 3 vs DIP: 4 (5 ties)

Overview

Nutrient	ORGANIC	DIP	Winner
Calories	33 cal	200 cal
Protein	0 g	3.3 g
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	15 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	DIP	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	133 MG
Sodium, Na	467 MG	600 MG

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