ORGANIC MEDIUM SALSA VERDE vs MILD VERDE SALSA
Nutrition comparison per 100 g serving
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ORGANIC MEDIUM SALSA VERDE wins in 3 out of 9 nutrient categories
ORGANIC MEDIUM SALSA VERDE: 3
vs
MILD VERDE SALSA: 1
(5 ties)
Overview
| Nutrient | ORGANIC MEDIUM SALSA VERDE | MILD VERDE SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MEDIUM SALSA VERDE | MILD VERDE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 467 MG |