ORGANIC MEDIUM SALSA vs CLASSIC RANCH DRESSING
Nutrition comparison per 100 g serving
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ORGANIC MEDIUM SALSA wins in 3 out of 12 nutrient categories
ORGANIC MEDIUM SALSA: 3
vs
CLASSIC RANCH DRESSING: 2
(7 ties)
Overview
| Nutrient | ORGANIC MEDIUM SALSA | CLASSIC RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 33 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MEDIUM SALSA | CLASSIC RANCH DRESSING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MEDIUM SALSA | CLASSIC RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 267 MG | 50 MG | |
| Sodium, Na | 333 MG | 867 MG |