ORGANIC MEDIUM SALSA vs ORGANIC SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SALSA wins in 4 out of 10 nutrient categories
ORGANIC MEDIUM SALSA: 1
vs
ORGANIC SALSA: 4
(5 ties)
Overview
| Nutrient | ORGANIC MEDIUM SALSA | ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MEDIUM SALSA | ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 267 MG | 393 MG | |
| Sodium, Na | 333 MG | 375 MG |