ORGANIC MEDIUM SALSA vs SALSAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
ORGANIC MEDIUM SALSA: 3
vs
SALSAS: 3
(3 ties)
Overview
| Nutrient | ORGANIC MEDIUM SALSA | SALSAS | Winner |
|---|---|---|---|
| Calories | 33 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MEDIUM SALSA | SALSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12.9 MG |
Minerals
| Mineral | ORGANIC MEDIUM SALSA | SALSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Sodium, Na | 467 MG | 643 MG |