ORGANIC MEDIUM SALSA vs HAND CRAFTED GOURMET SALSA

Nutrition comparison per 100 g serving

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HAND CRAFTED GOURMET SALSA wins in 4 out of 10 nutrient categories

ORGANIC MEDIUM SALSA: 2 vs HAND CRAFTED GOURMET SALSA: 4 (4 ties)

Overview

Nutrient	ORGANIC MEDIUM SALSA	HAND CRAFTED GOURMET SALSA	Winner
Calories	33 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MEDIUM SALSA	HAND CRAFTED GOURMET SALSA	Winner
Vitamin C, total ascorbic acid	8 MG	11.2 MG

Mineral	ORGANIC MEDIUM SALSA	HAND CRAFTED GOURMET SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	467 MG	297 MG

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