ORGANIC MEDIUM SALSA vs FIRE ROASTED MEXICAN RED SALSA

Nutrition comparison per 100 g serving

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FIRE ROASTED MEXICAN RED SALSA wins in 3 out of 10 nutrient categories

ORGANIC MEDIUM SALSA: 0 vs FIRE ROASTED MEXICAN RED SALSA: 3 (7 ties)

Overview

Nutrient	ORGANIC MEDIUM SALSA	FIRE ROASTED MEXICAN RED SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MEDIUM SALSA	FIRE ROASTED MEXICAN RED SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	30 MG

Mineral	ORGANIC MEDIUM SALSA	FIRE ROASTED MEXICAN RED SALSA	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	383 MG	417 MG

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