ORGANIC MEDIUM SALSA vs HOT SALSA

Nutrition comparison per 100 g serving

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ORGANIC MEDIUM SALSA wins in 3 out of 11 nutrient categories

ORGANIC MEDIUM SALSA: 3 vs HOT SALSA: 2 (6 ties)

Overview

Nutrient	ORGANIC MEDIUM SALSA	HOT SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MEDIUM SALSA	HOT SALSA	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	ORGANIC MEDIUM SALSA	HOT SALSA
Calcium, Ca	0 MG	43 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	33 MG
Sodium, Na	467 MG	333 MG

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