ORGANIC MEDIUM SALSA vs NATURAL AVOCADO & CILANTRO HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MEDIUM SALSA wins in 6 out of 9 nutrient categories
ORGANIC MEDIUM SALSA: 6
vs
NATURAL AVOCADO & CILANTRO HUMMUS: 2
(1 ties)
Overview
| Nutrient | ORGANIC MEDIUM SALSA | NATURAL AVOCADO & CILANTRO HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 179 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MEDIUM SALSA | NATURAL AVOCADO & CILANTRO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | ORGANIC MEDIUM SALSA | NATURAL AVOCADO & CILANTRO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Sodium, Na | 467 MG | 464 MG |