ORGANIC MEDIUM SALSA vs HOT GREEN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HOT GREEN SALSA wins in 4 out of 10 nutrient categories
ORGANIC MEDIUM SALSA: 1
vs
HOT GREEN SALSA: 4
(5 ties)
Overview
| Nutrient | ORGANIC MEDIUM SALSA | HOT GREEN SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MEDIUM SALSA | HOT GREEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 3.3 MG |
Minerals
| Mineral | ORGANIC MEDIUM SALSA | HOT GREEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 383 MG | 1,083 MG |