ORGANIC MEDIUM SALSA vs CILANTRO LIME RANCH DRESSING
Nutrition comparison per 100 g serving
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ORGANIC MEDIUM SALSA wins in 5 out of 12 nutrient categories
ORGANIC MEDIUM SALSA: 5
vs
CILANTRO LIME RANCH DRESSING: 3
(4 ties)
Overview
| Nutrient | ORGANIC MEDIUM SALSA | CILANTRO LIME RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 33 cal | 393 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 7.1 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MEDIUM SALSA | CILANTRO LIME RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MEDIUM SALSA | CILANTRO LIME RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 467 MG | 714 MG |