ORGANIC MEDIUM HARD-BOILED EGGS vs CAGE REAL EGG PRODUCT

Nutrition comparison per 100 g serving

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CAGE REAL EGG PRODUCT wins in 8 out of 15 nutrient categories

ORGANIC MEDIUM HARD-BOILED EGGS: 4 vs CAGE REAL EGG PRODUCT: 8 (3 ties)

Overview

Nutrient	ORGANIC MEDIUM HARD-BOILED EGGS	CAGE REAL EGG PRODUCT	Winner
Calories	136 cal	54 cal
Protein	13.6 g	10.9 g
Carbs	0 g	2.2 g
Fat	9.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MEDIUM HARD-BOILED EGGS	CAGE REAL EGG PRODUCT	Winner
Riboflavin	0 MG	1.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.1 MG

Mineral	ORGANIC MEDIUM HARD-BOILED EGGS	CAGE REAL EGG PRODUCT
Calcium, Ca	45 MG	0 MG
Iron, Fe	2.5 MG	1.9 MG
Potassium, K	159 MG	174 MG
Sodium, Na	136 MG	207 MG
Zinc, Zn	0 MG	1.1 MG

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