ORGANIC MEDIUM HARD-BOILED EGGS vs HARD COOKED EGGS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MEDIUM HARD-BOILED EGGS wins in 5 out of 10 nutrient categories
ORGANIC MEDIUM HARD-BOILED EGGS: 5
vs
HARD COOKED EGGS: 0
(5 ties)
Overview
| Nutrient | ORGANIC MEDIUM HARD-BOILED EGGS | HARD COOKED EGGS | Winner |
|---|---|---|---|
| Calories | 136 cal | 136 cal | Tie |
| Protein | 13.6 g | 13.6 g | Tie |
| Carbs | 0 g | 2.3 g | |
| Fat | 9.1 g | 9.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MEDIUM HARD-BOILED EGGS | HARD COOKED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 159 MG | 125 MG | |
| Sodium, Na | 136 MG | 80 MG |