ORGANIC MEDITERRANEAN OLIVES vs PITTED QUEEN OLIVE

Nutrition comparison per 100 g serving

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PITTED QUEEN OLIVE wins in 4 out of 10 nutrient categories

ORGANIC MEDITERRANEAN OLIVES: 1 vs PITTED QUEEN OLIVE: 4 (5 ties)

Overview

Nutrient	ORGANIC MEDITERRANEAN OLIVES	PITTED QUEEN OLIVE	Winner
Calories	233 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	23.3 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC MEDITERRANEAN OLIVES	PITTED QUEEN OLIVE	Winner
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	27 MG
Sodium, Na	1,533 MG	1,333 MG

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