ORGANIC MATCHSTICK CARROTS vs SNOW PEAS
Nutrition comparison per 100 g serving
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SNOW PEAS wins in 4 out of 10 nutrient categories
ORGANIC MATCHSTICK CARROTS: 2
vs
SNOW PEAS: 4
(4 ties)
Overview
| Nutrient | ORGANIC MATCHSTICK CARROTS | SNOW PEAS | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MATCHSTICK CARROTS | SNOW PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 1 MG | |
| Potassium, K | 318 MG | 229 MG | |
| Sodium, Na | 76 MG | 0 MG |