ORGANIC MATCHA POWDER vs MACA ROOT POWDER
Nutrition comparison per 100 g serving
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MACA ROOT POWDER wins in 10 out of 18 nutrient categories
ORGANIC MATCHA POWDER: 3
vs
MACA ROOT POWDER: 10
(5 ties)
Overview
| Nutrient | ORGANIC MATCHA POWDER | MACA ROOT POWDER | Winner |
|---|---|---|---|
| Calories | 250 cal | 375 cal | |
| Protein | 50 g | 25 g | |
| Carbs | 50 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MATCHA POWDER | MACA ROOT POWDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MATCHA POWDER | MACA ROOT POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 650 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 3.8 MG |