ORGANIC MARINARA SAUCE vs PIZZA SAUCE

Nutrition comparison per 100 g serving

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ORGANIC MARINARA SAUCE wins in 5 out of 10 nutrient categories

ORGANIC MARINARA SAUCE: 5 vs PIZZA SAUCE: 3 (2 ties)

Overview

Nutrient	ORGANIC MARINARA SAUCE	PIZZA SAUCE	Winner
Calories	65 cal	63 cal
Protein	2.4 g	1.6 g
Carbs	10.5 g	11.1 g
Fat	2.0 g	1.6 g
Fiber	2.4 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MARINARA SAUCE	PIZZA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC MARINARA SAUCE	PIZZA SAUCE
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	452 MG	349 MG

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