ORGANIC MARINARA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 6 out of 10 nutrient categories

ORGANIC MARINARA SAUCE: 3 vs PASTA SAUCE: 6 (1 ties)

Overview

Nutrient	ORGANIC MARINARA SAUCE	PASTA SAUCE	Winner
Calories	72 cal	48 cal
Protein	0.8 g	1.6 g
Carbs	6.4 g	8 g
Fat	4.8 g	0.8 g
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MARINARA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	14.4 MG	2.9 MG

Mineral	ORGANIC MARINARA SAUCE	PASTA SAUCE
Calcium, Ca	32 MG	48 MG
Iron, Fe	2.9 MG	0.3 MG
Sodium, Na	368 MG	392 MG

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