ORGANIC MARINARA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
ORGANIC MARINARA SAUCE: 4
vs
PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC MARINARA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 48 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.4 g | 7.2 g | |
| Fat | 4.8 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MARINARA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 5.3 MG |
Minerals
| Mineral | ORGANIC MARINARA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 48 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Sodium, Na | 368 MG | 344 MG |