ORGANIC MARBLE CAKE MIX vs OLD FASHIONED BISCUIT MIX

Nutrition comparison per 100 g serving

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OLD FASHIONED BISCUIT MIX wins in 6 out of 15 nutrient categories

ORGANIC MARBLE CAKE MIX: 4 vs OLD FASHIONED BISCUIT MIX: 6 (5 ties)

Overview

Nutrient	ORGANIC MARBLE CAKE MIX	OLD FASHIONED BISCUIT MIX	Winner
Calories	367 cal	433 cal
Protein	6.7 g	6.7 g	Tie
Carbs	80 g	56.7 g
Fat	2.2 g	20 g
Fiber	3.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MARBLE CAKE MIX	OLD FASHIONED BISCUIT MIX	Winner
Folate, total	0 UG	200 UG
Niacin	0 MG	3.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC MARBLE CAKE MIX	OLD FASHIONED BISCUIT MIX
Calcium, Ca	267 MG	67 MG
Iron, Fe	2.4 MG	3.7 MG
Potassium, K	133 MG	167 MG
Sodium, Na	667 MG	1,300 MG

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