ORGANIC MAPLE SYRUP vs RITUALS

Nutrition comparison per 100 g serving

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RITUALS wins in 5 out of 10 nutrient categories

ORGANIC MAPLE SYRUP: 2 vs RITUALS: 5 (3 ties)

Overview

Nutrient	ORGANIC MAPLE SYRUP	RITUALS	Winner
Calories	333 cal	263 cal
Protein	0 g	2.6 g
Carbs	88.3 g	63.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MAPLE SYRUP	RITUALS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC MAPLE SYRUP	RITUALS
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	1.9 MG
Sodium, Na	8 MG	66 MG

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